Mediterranean-inspired baked fish


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Sometimes eating food in a conventional way can get tiring. So, I was very pleased when I came across this recipe. It’s easy, fun and healthy. What could be better?


Here you go! You’re welcome.

 You will need( most ingredients organic but fish):

1 large halibut or whitefish (3 to 4 pounds)

Salt and pepper to taste

1/4 cup lemon juice

2 tablespoons olive oil

2 large onions, chopped and sautéed in olive oil

2 to 2 and 1/2 cups of tahini sauce


How to:

* Preheat oven to 400 degrees F*

*Wash fish and dry thoroughly. Sprinkle with salt and lemon juice.

* Let stand for 30 minutes. Drain fish. Brush with oil and place in baking pan.

* Cover with sautéed onions and tahini sauce. Sprinkle with salt and pepper. Return to oven and bake until fish is easily flaked with a fork (30 to 40 minutes)

* Serve the fish on a platter and garnish with parsely and lemon wedges.


*Serves 6 to 8 people