Blend together, in a Vitamix or Blender:
1 C coconut or almond milk
1 C spinach or kale
1 frozen banana
1/2 frozen cauliflower
2 Tbsp matcha powder
1/2 tsp mucuna pruriens powder
1/2 moon juice brain dust (optional)
Top with fresh fruit, nuts, and seeds! Enjoy!
Benefits: antioxidants, enhanced brain function, supports the nervous system, improves energy and endurance!
By McCauley Tawpash
My name is McCauley Tawpash and I am a graduate from the Natural Gourmet Institute and the Institute For Integrative Nutrition. As a certified holistic health counselor and health-supportive chef, my food philosophy is all about eating whole, seasonal, local, organic, nutrient dense foods. I have experienced first hand the benefits of consuming a mostly plant-based diet. After being diagnosed with PCOS at the age of 19, I began my health journey. I then decided to take my health into my own hands by learning to heal my body naturally with food and alternative medicine practices. Today, I reside in Los Angeles, CA where I am a private chef, health coach, and wellness-influencer.