In need of energy? You and the Aztec Gods are calling for Chia seeds in your life. Packed with omega-3 acids which are a type of unsaturated fat. Healthy fat that will help keep you satiated when you need a boost of energy.

Here are two recipes that I think you might like:

Tropical Summer Chia Seed Pudding

•1.5 cup Almond Milk or Coconut Milk
•4 tbs. Chia Seeds
•1 Kiwi
• 1/4 of mango
•Optional sweetener but I opted for no sugar
since we use fruit toppings.

OR

Reishi Chocolate Strawberry Chia pudding

•Chocolate Coconut Milk.
•1.5 tbs Chia Seeds.
• 1 strawberry 🍓 sliced.

How to make both:

Place Milk of choice in mason jar . Then, place the chia seeds and stir until mixed well. If you see the pudding is not foaming, add a little more chia until it will eventually expand and becoming more of a pudding consistency. Prepare chopped fruit (kiwi, mango). If you prefer for a no fruit pudding, top with granola or dried coconut flakes.