It is important to re-centre our minds and focus on positivity sometimes. Particularly, when we feel down. I first started daily affirmations six years ago and, it felt like I was being corny or a phony when I would speak these words of life into me. 

I came to realize that feeling this was way was just my Ego. And by speaking Affirmations into my life everyday, it elevates my consciousness and creates a belief system of positivity that is being stored in the muscle memory of my brain. 

Here are 12 reasons why I am happy to be alive today (my daily affirmation):

1. I am able. 

2. I am alive. 

3. I am strong. 

4. I have been gifted with another day to enjoy. 

5. The sun is shining. 

6. My body is functioning. 

7. I can open my eyes. 

8. There are many more reasons to be happy than not. 

9. I have everything that I could possibly need. 

10. I am at peace. 

11. I am surrounded by love. 

12. I am love.