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I used to spend so much time searching for love in other people and material things. Because of this, I noticed that I attracted people who were desperate for love and attention as I, too, was desperate for it.

One day, I switched on the TV to find Deepak Chopra on the OWN network. He was advising a young lady who said that she had trouble finding love. He told her to become love and to choose love so that she could authentically attract it.

I decided to incorporate this into my life, particularly my yoga practice. Every three months, I do a thirty-day hot yoga challenge. This time I decided to choose love for thirty days.

Here are 10 reasons why I chose and continue to choose love:

1. I choose love because love is the most powerful energy in the universe.

2. I choose love because now, more than ever, it’s important to choose love.

3. I choose love because when love is gone, nothing remains.

4. I choose love because we are all worthy of love of it.

5. I choose love because love heals.

6. I choose love because love soothes.

7. I choose love because love is the height of appreciation.

8. I choose love because love is real.

9. I choose love because love is the foundation of every healthy relationship.

10. I choose love because love is for all.