Only recently did I discover that I am an Empath, a person who is highly intuitive, feels deeply and takes on other energies, light and dark. Through my discovery, I am learning more and more that my mission in life is to heal and with that calling comes responsibility. One to be honest, truthful and kind- as best as I can be.

To all my other Empaths, this is for you so that you don’t feel alone and follow your journey to your calling and destiny.

This is 9 things Empaths should know:

1. Protect your energy. Not everyone wants the best for you.

2. It’s okay to say no.

3. You authentic deserve love, too.

4. You don’t have to suffer through life to feel alive.

5. Your feelings are not your enemy; they are your friend- learn to harness them in the right direction.

6. Be ready to leave behind people and things that bring you down.

7. You deserve to receive as much as you give.

8. Alcohol, drugs and addiction are not designed to stop you from feeling. Don’t use them as such.

9. Take care of others but take care of yourself first.