If you are unfamiliar with the terminology of an a Empath, I recommend bringing yourself up to speed with my past articles to figure out whether you are or not. In Lehman’s terms, an Empath is someone who feels deeply and, as a result, can create blockages in their life or future because of how harsh the world can be sometimes.

Due to these reasons, Empaths need emotional and spiritual stability that can come through prayer, meditation and affirmations.

Here are 9 affirmations to stabilize and restore Empaths (recommendation is to put one hand on your heart as you are saying them out loud, repeat a few times):

1. I am light.

2. I am connected to God.

3. I am in alignment with abundance.

4. I am worthy of receiving.

5. I give and receive simultaneously.

6. I am at peace with what God has planned for me.

7. I can inspire others but cannot fix anyone.

8. I am allowed to feel.

9. Emotions move through me but don’t define me.

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