Reading is so important, it helps us elevate and learn passed what we already know. Sometimes we don't have the time, or the energy, to read long detailed books. So, it's nice to be able to have the option of shorter and lighter reads that can still challenge our intellect and provide us with a deeper understanding of life.

Here are three of my favourite light-reads:

1. Peace is every step by Thich Nhat Hanh.

This book is truly beautiful. The Publisher recommends that you can read through this book in 4 hours. It could be shorter; however, Mr. Hanh has such a lovely way of expressing modern day issues and how we can deal with them by focusing on each step with mindfulness and breath. I also recommended this book if you are interested in Buddhism but don't want to fall victim to the dogma of any particular religion.

2. The four agreements by Don Miguel Ruíz.

Without a doubt one of my favourite books. The Publisher recommends that this book can be finished in 2 hours- I think in a shorter space of time. Mr. Ruíz introduces us to his ancient Mexican culture and four beliefs from this culture that can help one out of mental suffering and repetitive negative thoughts. He gives these simple agreements, which are like guidelines that guide us through the mental chatter that is not necessary.

3. The Ultimate Happiness Prescription by Deepak Chopra.

Deepak Chopra is a real holistic pioneer. He has had many NY Times bestsellers. In this particular book, he breaks down the true meaning of happiness and gives 7 steps to how it can be achieved. He also challenges our ideas of what we think success and happiness are. This book will leave you with a deeper understanding of what you need to do in your life to achieve your own happiness. After all, your life is in your hands.