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Let’s be honest, it’s not always easy to get up in the morning. I have a hectic schedule and getting up properly in the morning is key.
Over the years, I have adopted different methods to waking up in an efficient way.
This is my uplifting morning routine:
1. I meditate for at least 15 minutes in the morning.
I’m currently doing the 21-day meditation with Deepak Chopra and Oprah. I am also a huge fan of Sadghuru and Wayne Dyer’s morning meditation that I listen to on YouTube. Meditation is important to me because it raises our vibration and elevated our subconscious, strengthening the mind.
2. I pray
Prayer is so important to me. I didn’t grow up religious but I have always had a connection to God. That connection is primary and has helped me through many situations. Sometimes my prayer is simply one of gratitude. Sometimes I address a concern on my mind and protection against negative energy. And, sometimes, I pray for others. Whatever the prayer is, I pray to be more connected to The Divine.
3. I play uplifting music.
A few years ago, I would wake up to one of my favourite DJs, DJ Kent. He has these mixes available on YouTube, which I listen to. I also like to listen to Gospel music. Something that reminds me that there is joy, beauty and magic in This World so that I don’t forget.